10 Best Garmin Womens Running Watches 2025 in the United States

The Garmin Venu 3S is a stylish and functional smartwatch that excels in tracking health and fitness metrics, making it a solid choice for women who enjoy running and other sports. One of its key strengths is the built-in GPS, which provides accurate location tracking during outdoor activities, along with heart rate monitoring that keeps you informed about your fitness levels. The watch also features an impressive battery life, lasting up to 10 days in smartwatch mode, which is a major plus for those who don't want to charge it frequently.

In terms of comfort and design, the Venu 3S has a lightweight feel and an attractive AMOLED touchscreen that is easy to read even in sunlight. It supports over 30 sports apps, allowing you to track a variety of activities, from running and cycling to swimming and HIIT, catering well to active users.

There are a few drawbacks to consider. While the smart features like phone calls and text responses are handy, they require pairing with a compatible smartphone, which may limit usability for some users. Additionally, the 8GB storage capacity, while decent, might feel restrictive for those hoping to store a lot of music or apps directly on the watch.

The Garmin epix Pro (Gen 2) Sapphire Edition is a high-performance smartwatch designed to cater to avid runners and athletes. It boasts a large 1.4-inch AMOLED display that is always on and protected by a scratch-resistant sapphire lens with a titanium bezel, making it suitable for larger wrists and providing durability. The built-in LED flashlight with variable intensities and strobe modes is a handy feature for night training, enhancing safety and convenience.

The watch offers advanced training technology with features like hill score and endurance score to track and improve running strength and overall endurance. Its GPS accuracy and multi-GNSS with SatIQ technology ensure precise navigation in various environments, and the preloaded maps for golf courses and ski resorts add extra utility for sports enthusiasts. Heart rate monitoring, Pulse Ox, and advanced sleep monitoring provide comprehensive health insights, although it is important to note that this device is not meant for medical use.

The battery life is impressive, lasting up to 384 hours, which is suitable for long training sessions and adventures. With Bluetooth, Wi-Fi, and USB connectivity, it integrates well with both Android and iOS devices. Water resistance adds to its robustness, making it safe to use in wet conditions. However, the watch may feel bulky and heavy (88 grams) for users with smaller wrists, and its advanced features might be more than what a casual runner needs. Nevertheless, its extensive training and health monitoring features make it an excellent choice for serious athletes looking for a comprehensive training companion.

The Garmin Venu Sq 2 is a solid choice for women's running watches with a strong focus on health and fitness tracking. Its GPS accuracy is reliable for outdoor activities like running and cycling, supported by more than 25 built-in sports apps. The heart rate monitoring is comprehensive, offering insights into various health metrics such as stress, sleep, and Body Battery energy levels. This makes it valuable for those who want a detailed overview of their health and fitness data.

One of the standout features is its battery life, lasting up to 11 days in smartwatch mode, which means less frequent charging and more continuous monitoring of health metrics. The AMOLED display is bright and easy to read, and the option for an always-on mode is convenient for quick glances. Water resistance is sufficient for swimming, adding to its versatility in different exercises. Training and performance metrics are robust, with free preloaded workouts and adaptive training plans from Garmin Coach, helping users prepare for running challenges.

In terms of smart features, it offers notifications for calls, texts, and social media, and Garmin Pay for contactless payments. However, some users may find the design and comfort lacking due to its square shape, which may not appeal to everyone. Additionally, while it supports both Android and iOS, the full range of features might be better integrated with Android devices. The Garmin Venu Sq 2 GPS Smartwatch is an excellent fitness companion for women who value detailed health tracking and prolonged battery life, though some might need to consider their preference for design and compatibility with their smartphone.