10 Best gym shoes for men 2025 in the United States

The Brooks Men’s Adrenaline GTS 24 is designed primarily for running and offers excellent support, making it a great option for men looking for gym shoes that provide stability. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which delivers a plush and lightweight feel, ideal for those who are on their feet for long periods. The Guiderails Holistic Support System helps keep your movements in check, reducing the risk of injury by supporting your natural motion path. This shoe is particularly beneficial for individuals with specific foot needs, as it is a PDAC A5500 certified diabetic shoe, catering to those requiring additional care for their feet.

In terms of breathability, the engineered air mesh upper ensures that your feet stay cool and comfortable, which is important during intense workouts. The shoe's traction and durability are also commendable, thanks to its rubber sole, which provides a good grip on various surfaces. The smooth transitions between the midsole and outsole enhance the running experience, allowing for a more enjoyable workout.

Some users might find the weight of 1.5 pounds slightly on the heavier side compared to other running shoes, which could affect speed during races. Additionally, the shoe's fit may not be suitable for wider feet, as it is only available in a medium width. It’s also important to note that the care instructions specify hand washing, which may be less convenient for regular maintenance. The Brooks Adrenaline GTS 24 serves as an excellent choice for runners and gym-goers seeking comfort and support, especially those with specific foot care needs. If you prioritize cushioning and stability, this shoe is certainly worth considering.

The Brooks Men’s Ghost 16 Neutral Running Shoe is designed primarily for runners who seek comfort and a smooth experience while exercising. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which provides soft and lightweight comfort, making these shoes suitable for various activities including road running, walking, and gym workouts. The shoe's 3D Fit Print technology enhances fit and support, ensuring it feels secure without restricting movement.

Breathability is another strong point, thanks to its engineered air mesh upper that promotes airflow, helping to keep your feet cool during intense workouts. The Segmented Crash Pad allows for smooth transitions from landing to toe-off, which is especially beneficial for runners looking for a distraction-free experience.

Durability is addressed through the road-tack rubber outsole, crafted with a new rubber compound that includes recycled materials, balancing lightweight properties with longevity. The shoe is also machine washable, which is convenient for maintaining cleanliness after regular use. While the Ghost 16 is a neutral shoe, it may not provide the arch support some users with specific foot conditions require. Its focus on cushioning and breathability might not suit every runner's preference, particularly those who prefer more rigid support. The Brooks Ghost 16 is a great option for those seeking a versatile, comfortable gym shoe that excels in cushioning and breathability, though those in need of specialized support or a firmer fit might consider other options.

The adidas Men's Lite Racer Adapt 7.0 Sneaker is designed to offer a blend of style and functionality, suitable for both gym workouts and casual wear. One of its main strengths is the snug fit provided by adjustable laces, ensuring a secure fit during various activities. The stretchy and comfortable textile upper adds to the comfort, making it easy to wear for extended periods. Additionally, the Cloudfoam midsole provides excellent cushioning, enhancing step-in comfort and protecting your feet from impact during exercise or daily activities.

The use of at least 20% recycled materials is a commendable effort towards sustainability, which might appeal to environmentally conscious consumers. However, while the sneaker excels in comfort and cushioning, it may not offer the same level of support and stability as more specialized gym shoes, especially for activities requiring intense lateral movements. The breathability of the shoe is decent, thanks to the flexible upper, but it could be improved for those who engage in high-intensity workouts that generate a lot of heat. Traction is another area where this sneaker is adequate but not exceptional, making it better suited for indoor gym activities rather than outdoor or slippery surfaces.

Durability is generally good, attributed to the synthetic rubber sole, but heavy users might find that it wears out faster than more robust gym shoes. The lightweight design is a plus, contributing to the comfort and ease of movement. In summary, the adidas Men's Lite Racer Adapt 7.0 Sneaker is ideal for gym-goers seeking a comfortable, stylish, and eco-friendly option for light to moderate workouts and casual wear.