10 Best Mats For Yoga 2025 in the United States

The Gaiam Essentials Thick Yoga Mat is a reliable choice for various fitness and exercise routines, including yoga and Pilates. Made from Nitrile Butadiene Rubber (NBR) foam, this mat provides a soft cushioning, making it particularly comfortable for beginners or anyone who appreciates additional support during their workout.

The mat measures 72 inches long by 24 inches wide, providing ample space for most exercises. With a thickness of 2/5 inch (approximately 10mm), it offers a good balance between comfort and stability, ensuring that your joints are well-cushioned during use. One of the standout features is its portability, thanks to the included easy-cinch carrier strap. At a weight of approximately 953 grams (around 3.11 pounds), it is light enough to carry to the gym or studio without much hassle.

While the NBR foam ensures comfort, it may not be as durable as mats made from other materials like PVC or natural rubber, especially with frequent or intense use. The texture provides decent grip, but it might not be the best option for hot yoga or very sweaty sessions as it can become slightly slippery. Hand washing is required for maintenance, which can be a bit inconvenient for some users. In terms of size, it is suitable for most users, but those who are particularly tall might find it slightly lacking. The Gaiam Essentials Thick Yoga Mat is a solid option for those seeking comfort and portability in their fitness mat, especially for general floor exercises and light to moderate intensity workouts.

The Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat is designed with comfort in mind, offering a generous half-inch thickness that cushions your joints well during yoga or other floor exercises. Made from 100% NBR foam, it is soft yet resilient, bouncing back into shape after use, which suggests good durability for regular workouts. The textured surface helps provide extra grip, reducing the chance of slipping during poses, although some users might find it less sticky than mats with specialized rubber surfaces.

Its size, about 73 by 24 inches, is standard and should accommodate most users comfortably. Portability is thoughtfully addressed with an included elastic strap that keeps the mat secure when rolled up, making it easy to carry over the shoulder. However, the mat weighs about 1 kilogram, which is fairly light but not ultra-light for travel purposes. Cleaning is simple, needing only a hand wash to keep it fresh.

One minor drawback is that the mat is black and plain, which may not appeal to those looking for colorful or patterned designs. This mat suits beginners and regular yoga practitioners seeking an affordable, cushioned, and easy-to-clean mat with decent grip and portability.

The Liforme Original Yoga Mat is a thoughtfully designed choice for yoga enthusiasts looking for space, comfort, and grip. Made from eco-friendly rubber material, it avoids harmful plastics, making it a good pick for those concerned about the environment and skin health. At 4.2mm thick, it offers a comfortable balance—not too hard on joints but still firm enough to support stable poses. It’s larger than many mats at about 6 feet long and 27 inches wide, giving you plenty of room to stretch and move without feeling cramped. This size also benefits taller users or those who like extra space for flowing sequences.

One standout feature is its unique alignment system printed on the mat, which helps guide your hand and foot placement to improve posture and reduce injury risk—a useful aid for both beginners and experienced yogis. The mat’s surface has a special “GripForMe” material that gives excellent, sweat-resistant traction, so you’re less likely to slip during intense sessions. However, the mat weighs about 5.5 pounds, which is heavier than many thinner mats, so it’s less ideal if you prioritize ultra-lightweight and highly portable gear. Also, it requires hand washing only, which might take extra care compared to machine-washable mats. The included carrying bag helps with transportation and protection.

Durability is generally strong thanks to high-quality materials, but like many premium mats, you’ll want to avoid excessive exposure to sun or moisture to keep it lasting. For those seeking a high-performance, eco-conscious mat with extra space and alignment guidance, the Liforme Original is a solid choice, especially for dedicated home practice or studio use.