10 Best Pilates Books 2025 in the United States

The 'Pilates' book published by Human Kinetics is a comprehensive guide for individuals interested in Pilates, whether they are beginners or more advanced practitioners. Written by an experienced author in the field, it promises a credible and detailed exploration of Pilates exercises and techniques. The book's well-structured content spans 392 pages, providing a thorough approach to Pilates practice.

The inclusion of various Pilates apparatus such as the Reformer, Cadillac, Wunda chair, Ladder barrel, Step barrel, Ped-a-pul, Arm chair, and Magic circle is a significant strength, ensuring a wide range of exercises and routines suitable for different skill levels and equipment availability. The book also offers sample content and excerpts, allowing readers to gauge its suitability before purchasing.

Its dimensions and weight make it a substantial yet manageable paperback to refer to during workouts. However, its detailed nature and comprehensive coverage might be overwhelming for complete novices who are looking for a more straightforward introduction to Pilates. Additionally, while the book's best-sellers rank indicates its popularity, it may not necessarily cater to those seeking digital resources or interactive content. This book is ideal for Pilates enthusiasts looking to deepen their understanding and practice, as well as fitness professionals seeking a reliable reference in their teachings.

The Stott Pilates Essential Reformer Manual-2nd Edition is a well-structured guide designed primarily for those looking to deepen their understanding of reformer-based Pilates exercises. With 66 exercises and 97 modifications included, it offers a wide variety of movements suitable for different skill levels, making it a valuable resource for both beginners and seasoned practitioners. The manual is printed on 110 pages, bound with eco-friendly materials, and features laminated covers that enhance durability, which is a definite plus for regular use.

One of the standout strengths is the manual's ability to lay flat due to the Plasti-Coil binding, which makes it easy to follow during workouts. This feature is particularly beneficial for individuals who may want to keep the manual open while practicing. The text pages are uncoated, allowing users to jot down notes or adjustments, adding a personalized touch to their learning experience.

In terms of target audience, this manual is ideal for Pilates enthusiasts, instructors, and those looking to incorporate reformer exercises at home. It’s not necessarily tailored for users seeking comprehensive background knowledge on Pilates as a whole. The Stott Pilates Essential Reformer Manual offers a practical and durable resource for anyone serious about improving their reformer practice.

The STOTT PILATES Wall Chart - Intermediate Reformer is a practical visual aid for Pilates enthusiasts, especially those using the Arc Barrel. The chart is authored by STOTT PILATES, a reputable name in the industry, which reflects a high level of expertise. It is suitable for intermediate users who are familiar with Pilates exercises and are looking to enhance their routine with the Arc Barrel.

The content is well-structured, featuring 36 exercises with individual photograph highlights and suggested repetitions, making it easy to plan and execute workouts. The full-size poster format ensures that exercises are clearly visible, which is beneficial for quick reference during workouts. Additionally, the chart is printed on recycled paper with vegetable-based inks, showing a commitment to environmentally friendly practices.

The poster does not offer detailed explanations or additional resources such as videos or a companion app, which might be a drawback for beginners or those looking for more comprehensive guidance. The poster's size and material make it more suited for home use rather than portable use. It is a useful tool for intermediate Pilates practitioners looking to diversify their exercise regimen with clear and easy-to-follow visual guidance.